Longevity Plan

Longevity, backed by science

What is your health worth?

Invest now. Live better.

Start with an hour with a longevity doctor. Find out where your health is heading, which tests are worth doing, and leave with a written plan built around you.

Take the 5-minute assessment

Free · 28 quick questions · Get your personal health profile

AHPRA-registered doctors · In person or telehealth

A longevity doctor taking a couple through their results in a private consult room

From your doctor

Hi Luke, your bloods and DEXA scan are booked for Tuesday. We will go through every result together next Wednesday.

The Longevity Consult

One appointment that changes how you age.

Most Australians only see a doctor when something is already wrong. The Longevity Consult is the opposite: a deep look at where your health is heading, and a clear plan to change the trajectory while there is still time.

  1. A full hour with a longevity doctor

    Not a 10-minute GP visit. Your doctor goes through your history, family risks, goals and how you want to live.

  2. The right tests, ordered for you

    Your doctor decides which bloods, hormones, heart and body scans are worth doing for your age and history.

  3. Results explained in plain English

    A follow-up review of every result, what it means for you, and what to do about it.

  4. Your written longevity plan

    A personalised plan covering prevention, strength, sleep, nutrition and the specialists to see next.

A standard GP visit compared with the Longevity Consult
Standard GP visitLongevity Consult
Time with your doctor10–15 minutes60 minutes, plus a results review
FocusTreating what is wrong todayPreventing what could go wrong
TestingBasic panel, if requestedChosen for your age, sex and history
What you leave withA script or referralA written plan and clear next steps
SpecialistsFind them yourselfReferred and coordinated for you

Book your consult

Best time to call you

Nothing is charged until your appointment is confirmed.

In person in Sydney, Melbourne, Brisbane and Perth, or by telehealth anywhere in Australia.

Anti-ageing

No longer science fiction.

For most of history, ageing was something that just happened to you. Over the last two decades, research into how and why we age has moved out of the lab and into the clinic. You can now measure it, and you can do something about it.

  • Age was a number on your birth certificate.

    Epigenetic clocks estimate your biological age from a blood sample, and can show whether it is moving in the right direction.

  • Heart disease was found after the first event.

    Coronary calcium scans and advanced lipid panels such as ApoB and Lp(a) flag risk years, sometimes decades, earlier.

  • Losing strength was simply part of getting older.

    Muscle and VO2 max are among the strongest predictors of a long life, and both respond to training at any age.

  • Hormonal decline was something to put up with.

    Doctor-supervised hormone and metabolic therapies are tailored to your results and reviewed as you go.

Nobody can stop the clock. But the years you have can be stronger, sharper and more independent, and that's what we build your plan around.

You can't take it with you.

You've spent decades building a life worth enjoying. Spending some of it on more good years, with the strength and clarity to make the most of them, may be the best investment you ever make.

Invest now. Live better.

  • The science

    Advanced blood panels, body composition, cardiovascular and metabolic markers. We measure what predicts how well you age, not just whether you are sick today.

  • The professionals

    Longevity doctors, nurses, physios, coaches and carers. Every one is AHPRA-registered or credential-checked, and every one works to your plan.

  • The plan

    One plan for strength, sleep, nutrition, mobility and prevention, adjusted as your results change. It all starts with your consult.

The professionals behind your plan.

Longevity doctors, nurses, physios and coaches. Every one is identity-checked and credential-verified, including AHPRA registration, police checks and indemnity, before they appear on Longevity Plan.

Browse all providers
An adult daughter and her elderly mother laughing over tea at the kitchen table

Care & companionship

Support for the people you love, too.

Help at home, transport to appointments, companionship, recovery after surgery, new-parent support. Tell us who you're caring for and we'll suggest verified people nearby.

Find support for someone I love

Doctors, nurses, coaches, carers — join our network.

Build your independent practice with clients who are motivated to invest in their health. Set your own services, prices and availability.

Join our network